This is the most practical, unique migraine book ever written. There are millions of migraine sufferers around the world. Almost all Dr. Bernstein's patients master their migraines and get better, and with this book, readers can do the same. This is the first book to enable readers to develop a personalized wellness plan that will either decrease the number of migraines that they experience or completely interrupt the chain of events that results in a full-blown migraine attack. It enables readers to find out what to do - immediately and long-term - to lessen migraine symptoms and help heal other headaches. Written by two migraine sufferers - a Harvard Medical School neurologist and director of New England's only Women's Headache Center, and an award-winning journalist who specializes in women's health issues - The Migraine Brain is the first book that not only explains why migraines happen but shows readers how to create their own customized wellness plan to significantly reduce the impact of migraines on their lives.